Tuesday, September 24, 2013

fat free Carrot and Courgette Soup

Prep Time: Recipe Prep time 35 mins

Serving Size: 4
Courgette Soup


1 pound courgettes, sliced
½ pound carrots, sliced
1 tablespoon olive oil
1.5 pints of veg stock
1 tablespoon tomato puree
1 bay leaf
seasoning to your taste


Gently heat the oil in a large saucepan. Add sliced courgettes & carrots.

Cover and gently cook for about 5 minutes. Then add stock and all other ingredients and simmer for 30 minutes.

Remove bay leaf and liquidize. Serve warm.

About Syed Faizan Ali

Faizan is a 17 year old young guy who is blessed with the art of Blogging,He love to Blog day in and day out,He is a Website Designer and a Certified Graphics Designer.


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