1 block firm tofu
2-3 teaspoon oil, safflower or olive
1/3-1/2 cup nutritional yeast
1/2 teaspoon black pepper
2 teaspoon Spike seasoning salt
2 tablespoon soy sauce or braggs liquid aminos
Drain and cube tofu, and set aside.
Heat oil in a frying pan on medium-high heat. When hot, add cubed tofu and allow to cook for about 5 minutes, without turning. The cubes should have a light brown crust.
Turn cubes over. Cook for 5 minutes on the other side.
Turn off heat. Add remaining ingredients. Toss cubes in pan to mix, and let sit for 5 minutes. Serve hot.
Serving size: 3-4
Prep time: 15 minutes